However, facial acne is one of the most common skin conditions affecting people of all ages, especially teenagers and young adults. It happens when hair follicles get stuffed with oil, dead skin cells, and often bacteria, as well as results in their own pimples, blackheads, whiteheads, cysts, and nodules. Though commonly thought of as a cosmetic problem, acne can cause serious emotional and mental distress for a person— no wonder it’s important to understand what causes, what there is to do about it, and how it can … [Read more…]
What Causes Facial Acne?
But, acne is caused by multiple factors. Here are some of the biggest reasons why:
Too Much Oil Production: The skin has sebaceous glands that secrete oil (sebum) to keep the skin moist. But, when these glands secrete too much oil, it can combine with dead skin cells and clog the hair follicles, causing acne.
Hormones: Hormonal changes are one of the biggest perpetrators of acne, whether it’s during puberty, menstruation, pregnancy or taking the pill. The androgens (the male hormones) are elevated during these times that can cause the sebaceous glands to grow and produce excess sebum (oil).
Bacteria: The bacterium Propionibacterium acnes (P. acnes) lives on the skin naturally. When oil and dead skin cells block hair follicles, that creates an opening for this bacteria to flourish and help fuel inflammation and infection that cause pimples and cysts.
Genetics: Family history is a major risk factor for developing acne. You are more susceptible to acne if your parents had it.
Diet: Diet does not directly cause acne, however, some foods can flare up acne. Diets that are heavy on refined carbohydrates, sugary foods, and dairy products can potentiate the likelihood of breakouts for some people.
Stress: Feeling stressed contributes to a high production of the hormone cortisol, which triggers oil production. This can result in increased pore blockage and worsen acne.
Medications: Some medications, like corticosteroids, lithium and particular birth control pills, can cause acne or make it worse. Always talk to your doctor before beginning or ending any medication.
Types of Facial Acne
There are different types of acne, which can be mild or severe. The different types include:
Blackheads: They are little black dots that formed on the skin due to the release of dirt from blocked pores. Just oxidation, not dirt causing the dark color.
Whiteheads: These are like blackheads, only encased in a thin layer of skin that prevents the oil from escaping.
Pimples: Small, red inflamed bumps that are full of pus. They are caused by a buildup of excess oil and bacteria.
Nodules: Large, painful bumps under the skin. They form when the inflammation extends deeper and is harder to treat.
Cysts: Large pus-filled and painful lesions. Cystic acne is an advanced type of acne that can cause scarring if not treated.
How to Treat Facial Acne
Though acne is a chronic and annoying condition, there are multiple treatments that may help decrease symptoms and control breakouts:
Over The Counter Products:
Benzoyl Perozide: this compound fights acne-causing bacteria and inflammation.
Salicylic Acid: A beta-hydroxy acid that exfoliates the skin and clears pores.
Retinoids: This group of vitamin A derivatives will help promote cell turnover and keep pores from clogging.
Sulfur: Its ability to absorb excess oil and reduce redness makes it a powerful ally.
Prescription Medications:
Topical or Oral Antibiotics: For reducing inflammation and bacteria on the skin.
Hormonal treatment (for women): Some pills balance hormones that may cause acne.
Isotretinoin Oral: A potent systemic agent often used for dramatic acne. It lowers oil production and keeps pores from clogging, but it has serious side effects and a doctor needs to monitor its use closely.
Professional Treatments:
Chemical Peels: This is a treatment where a chemical solution is applied to the skin to exfoliate and remove the outer layer of skin, and unclogs the pores and reduces acne.
Laser Therapy: This technique utilizes focused light to minimize bacteria and inflammation on the skin.
Drainage and Extraction: Dermatologists can safely drain large cysts or pimples, minimizing the risk of scarring.
Natural Remedies:
Tea Tree Oil: Tea tree oil is known for its antibacterial properties, which means that it can be applied topically to help with acne. klick here
Aloe Vera: You can use aloe vera which has a soothing and anti-inflammatory properties that help calm the irritated skin. klick here
Green Tea: An antioxidant powerhouse, green tea has been shown to reduce acne-related inflammation when applied to the skin. klick here
How to Prevent Acne
Although some of the causes of acne are beyond control, there are things you can do to reduce the chance of getting pimples:
- Use a Regime Consistency: Cleanse your face using a mild soap twice everyday. Avoid abrasive scrubbing, which can irritate the skin and make acne worse.
- Moisturize Your Skin: Yes, even oily skin needs to be moisturized. Use an oil-free, non-comedogenic moisturizer to keep skin from getting too dry; dryness tempts the skin to produce more oil.
- Do Not Touch Your Face: Your hands can introduce dirt, oils and bacteria to your skin, which can lead to clogged pores and breakouts.
- Use Non-Comedogenic Makeup: When it comes to makeup, only wear non-comedogenic products, which don’t clog pores. Make sure you remove your make up properly at night.
- Reduce Stress: Practice relaxation techniques such as meditation, yoga, or deep breathing exercises to manage stress, which can trigger symptoms or flare-ups.
- Follow a Healthy Diet: There are no definitive links between certain foods and acne, but eating lots of fruits, vegetables and water in a balanced diet can help to maintain healthy skin.
If You Smoke, Stop / If You Don’t Drink—Limit Alcohol: Smoking and excessive alcohol are both harmful to the skin and can lead to acne.
Conclusion
Facial acne is the most common form of acne but a frustrating condition that can negatively affect the self-esteem. Although genetics, hormones and all sorts of other factors contribute to acne, acne is also highly treatable and manageable if you have the right keys. Most people can manage their acne well and enjoy healthier, clearer skin by understanding its causes, getting proper treatment, and taking practical steps to avoid outbreaks. Acne that is frequent or severe is best addressed by a dermatologist as they can determine which options are the most suitable for you.
